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Foods That Make Your Complexion Glow

picsandquotes:

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Vitamin C

Vitamin C is essential to the production of collagen and elastin in the skin, which deplete as you age, causing wrinkles. Some of the foods richest in vitamin C include:

  • papaya
  • bell peppers
  • broccoli
  • kiwi
  • oranges
  • cauliflower
  • pineapple
  • kale
  • canteloupe

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Omega-3

(Source: bit.ly)

finestintheshop:

i love it when people misspell bawling and say that they’re “balling their eyes out” like ball so hard my motherfuckin eyes came out

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you’re the most beautiful person i’ve ever seen, and no i’m not saying that because we’re right next to McDonald’s and i’m out of money

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You have this one life. How do you wanna spend it? Apologizing? Regretting? Questioning? Hating yourself? Dieting? Running after people who don’t see you? Be brave. Believe in yourself. Do what feels good. Take risks. You have this one life. Make yourself proud.

Losing him was like hearing every goodbye ever said to me all at once.

—Sunday, May 18th, 2014 (via the-psycho-cutie)

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